Leaving behind the Hokey Pokey

This new story has just been contributed. Thanks, Catherine!

A newly retired woman goes on an exercise adventure to avoid a fate of doing Hokey Pokey classes with 80 year olds for the rest of her life. Using the tools of baby steps, a cheerleader and a guide to discover just what her body can do, she leaves the Hokey Pokey in the dust!

Check it out in the Stories section by clicking here.

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